Three Quick Tips on Finding Hope in Eating Disorder Recovery

Feeling discouraged about your eating disorder recovery? Is it hard to find the motivation to keep showing up for eating disorder treatment in San Diego and elsewhere? Does it seem like the slips just keep happening?

Discouragement is common for people in eating disorder recovery. All you want to be doing in San Diego is to take a break, go down to the beach, and let the water wash over your toes. It can feel so frustrating to have to keep putting energy and effort into eating disorder treatment. I want to give you some encouragement for your eating disorder recovery—some hope that there’s light at the end of the tunnel.