The Importance of Bio-Temperament and Engagement from Eating Recovery Center's Laura Effland, LCSW

Struggling with opening yourself to the possibility of recovery from your eating disorder? A few weeks ago, I attended a San Diego training by the Eating Recovery Center (ERC), which provides eating disorder treatment in centers all over the United States. Its headquarters is in Denver, Colorado, which is where I grew up! :) It’s been fun to attend several of ERC’s annual conferences over the years to get up-to-date training on eating disorder treatment and research (and to visit my hometown as well!!!).

At this recent San Diego training, one presentation really stood out to me, and it was by Laura Effland, LCSW. She talked about the importance of understanding the role of bio-temperament in eating disorder treatment. Laura also discussed how improving levels engagement in the world around them helps people recover. She expands on this topic in her interview for this post. Enjoy!