DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

Are Night Eating and Binge Eating at Night the Same Thing?
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Are Night Eating and Binge Eating at Night the Same Thing?

Do you wake up in the middle of the night and eat on a consistent basis? When you walk into the kitchen half-asleep, does it feel as though nothing can stop you from eating? You may suffer from night eating. Whether it’s 3 AM in California, NYC, or Florida, you' may feel as though you eat uncontrollably. In the morning you see the remnants of the eating episode and feel embarrassed or ashamed. Your kids or partner comment on it. You’re not sure how to stop. Is night eating the same as binge eating? Great question. Let’s explore it!

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