How Can Meditating and Tapping Help Eating Disorder Recovery?Meet The Meditating Doctor Jill Wener, MD

How can meditation help eating disorder recovery? In my practice, San Diego eating disorder therapy clients who meditate regularly tend to recover much quicker than those who do not meditate. Enter Jill Werner, MD, who specializes in meditating and tapping (a form of meditation that incorporates tapping various parts of the body). One thing that’s awesome about Jill is that she does a ton of work on herself before offering it to clients. I also appreciate how Jill addresses patriarchy and white supremacy in her media: Jill hosts The Conscious Anti-Racism podcast and has co-written a book on anti-racism.