Three Steps to Start Your Eating Disorder Recovery in 2024

Dealing with an eating disorder in San Diego and beyond in 2024 is so challenging. The last two years have been especially difficult for San Diego adults and teens grappling with binge eating, restrictive eating, compulsive exercising, picky eating, as well as anorexia and bulimia. There’s something about the various waves of COVID pandemic that has pushed people past their tolerance limits. You may have called numerous San Diego eating disorder therapists and multiple San Diego eating disorder treatment programs. They all have weeks-long waiting lists or may even not treat your particular type of eating disorder. It’s so hard to know where to turn. I’ve outlined three steps to get you started on your pathway to eating disorder recovery, waiting list or not.