DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

Where to Practice Mindfulness in New York City When You’re Struggling with Binge Eating Disorder this Fall

Where to Practice Mindfulness in New York City When You’re Struggling with Binge Eating Disorder this Fall

Binge eating is isolating. There is so much shame involved that it’s easy to hide your binge behaviors and move forward as though you’re like everyone else. In a place like New York City, the biggest city in the United States, it’s amazing how alone you can feel in the midst of nearly 9 million people. But you can. Especially when you have binge eating disorder. That’s why I want to suggest five calm places to practice mindfulness in NYC. I also include a mindful tip that you can do at each location.

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