DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

Restricting is a Part of the Binge Eating Cycle: Meet The Binge Dietitian Toni Rudd, HCPC

Restricting is a Part of the Binge Eating Cycle: Meet The Binge Dietitian Toni Rudd, HCPC

Wait, WHAT? How the heck can restricting be a part of the binge eating cycle? Surprise surprise, it totally can. I know it may not feel like it, especially when you’re mid-binge, but binge eating specialists in California and elsewhere know that if you’re struggling with binging, it means you are restricting. The Binge Dietitian Toni Rudd, HCPC, agrees. I met Toni a few months ago, and we have so much in common in how we treat binge eating that I could not WAIT to interview her for my blog. Toni is a UK (United Kingdom) Registered Dietitian and is totally weight-inclusive and non-diet. She specializes in binge eating, and she rocks on Instagram @the.binge.dietitian.

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Weight Inclusivity and Athletes: Hear From San Diego Dietitian Suzanne Smith, RD

Weight Inclusivity and Athletes: Hear From San Diego Dietitian Suzanne Smith, RD

A lot of times people assume that athletics and being thin go hand-in-hand. After all, how can you run down a San Diego beach or hike up a trail in California when you’re in a fat body? San Diego eating disorder dietitian Suzanne Smith disagrees. She takes a weight-inclusive approach when working with athletes. Her journey to this stance is fascinating—I’m so glad you’ll get to know her!

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