DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

Wellness Hacks or Disordered Eating? How To Tell the Difference
wellness hacks, wellness culture, disordered eating Marianne Miller wellness hacks, wellness culture, disordered eating Marianne Miller

Wellness Hacks or Disordered Eating? How To Tell the Difference

In a world obsessed with wellness, it can be tricky to discern whether a habit is actually beneficial or just a socially acceptable form of disordered eating. Whether you live in San Diego, California or Miami, Florida, it’s challenging to navigate “influencer tips” on eating, fitness, and wellness. Many diet culture messages have been repackaged as "hacks" for better health, productivity, or longevity—but when does a so-called wellness practice cross the line into something harmful?

Read More