DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

How Body Shaming in Media Affects Eating Disorder Recovery and How to Handle It
Body Diversity, Body Shame, Media Marianne Miller Body Diversity, Body Shame, Media Marianne Miller

How Body Shaming in Media Affects Eating Disorder Recovery and How to Handle It

Feel badly about your body? Having a hard time dealing with media’s images of how bodies SHOULD look? Are you just OVER watching movies or Netflix or other TV shows that have NO body diversity? Sick of social media promoting a certain kind of body type and disguising it as “health” or “wellness”? It can feel as though we are bombarded with images on or phones, on TVs, on computers, and on movie screens that send us the message that we need to look a certain way. In San Diego, messages about having a “bikini body” or a “beach-ready” body assault us on a daily basis. Both in San Diego and other places, summer can especially be difficult. All the media show people in fewer clothes, so you may feel even more conscious about how your body looks. In this post, I’m going to identify three ways the media portrays bodies and how it influences eating disorder recovery. PLUS, I’m going to share what you can do about it.

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How to Get Help for Binge Eating Disorder
Adults, Binge Eating, Binge Eating Disorder, Body Diversity, Body Acceptance, Body Image, Body Shame, Carmel Valley, Carmel Mountain Ranch, DBT, Compulsive Overeating, Eating Disorder, Eating Disorder Dietitian, San Diego Eating Disorder, HAES, Health At Every Size, LGBTQ, Self-Care, Self-Love, Self-Acceptance, Mothers, Mom, San Diego, Rancho Bernardo, Rancho Santa Fe, CBT, Eating Disorder Preganancy, Post Partum, Embodied & Well Mom Show, Lindsay Stenovec, Lindsay Stenovec RD Marianne Miller Adults, Binge Eating, Binge Eating Disorder, Body Diversity, Body Acceptance, Body Image, Body Shame, Carmel Valley, Carmel Mountain Ranch, DBT, Compulsive Overeating, Eating Disorder, Eating Disorder Dietitian, San Diego Eating Disorder, HAES, Health At Every Size, LGBTQ, Self-Care, Self-Love, Self-Acceptance, Mothers, Mom, San Diego, Rancho Bernardo, Rancho Santa Fe, CBT, Eating Disorder Preganancy, Post Partum, Embodied & Well Mom Show, Lindsay Stenovec, Lindsay Stenovec RD Marianne Miller

How to Get Help for Binge Eating Disorder

Struggling with binge eating? Feeling out of control of your eating and don’t know where to turn? I have an excellent starting point for you. I discussed what binge eating disorder is and how to get help on a recent podcast on the Embodied & Well Mom Show that I did on with the fabulous Lindsay Stenovec, MS, RDN, CEDRD of San Diego’s Nutrition Instincts. I have provided a transcription of the main part of the podcast in this blog post. Enjoy!!

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Moms Struggling with Food and Body Image: Meet San Diego Eating Disorder Dietitian, Crystal Karges, RDN
Body Acceptance, Body Diversity, Body Image, Eating Disorder, Eating Disorder Dietitian, Eating Disorder San Diego, Crystal Karges, Crystal Karges RD, San Diego, Start With Your Moms, Moms, Virtual Coaching Marianne Miller Body Acceptance, Body Diversity, Body Image, Eating Disorder, Eating Disorder Dietitian, Eating Disorder San Diego, Crystal Karges, Crystal Karges RD, San Diego, Start With Your Moms, Moms, Virtual Coaching Marianne Miller

Moms Struggling with Food and Body Image: Meet San Diego Eating Disorder Dietitian, Crystal Karges, RDN

Hi everyone! Are you a mom who feels exhausted with dealing with food issues and can’t stop thinking negatively about your body? Has it been a struggle to raise kids who are healthy eaters while you are struggling yourself with food? It’s such a tough balance to be a mom, especially in San Diego when there’s such a pressure to raise healthy kids and be healthy yourself! I think it’ll be so helpful for you to get to know Crystal Karges, Registered Dietitian Nutritionist (RDN) and North County San Diego mom of five. Crystal has a master’s degree in nutritional science, and she specializes in helping mothers nurture a positive relationship with food and with their bodies. She also helps San Diego moms learn how to manage their children’s eating challenges. I think you’ll find my interview with Crystal gives you hope, especially as she shares her own journey of eating disorder recovery.

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