DR MARIANNE MILLER
CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS
How to Get Help for Binge Eating Disorder
Struggling with binge eating? Feeling out of control of your eating and don’t know where to turn? I have an excellent starting point for you. I discussed what binge eating disorder is and how to get help on a recent podcast on the Embodied & Well Mom Show that I did on with the fabulous Lindsay Stenovec, MS, RDN, CEDRD of San Diego’s Nutrition Instincts. I have provided a transcription of the main part of the podcast in this blog post. Enjoy!!
Moms Struggling with Food and Body Image: Meet San Diego Eating Disorder Dietitian, Crystal Karges, RDN
Hi everyone! Are you a mom who feels exhausted with dealing with food issues and can’t stop thinking negatively about your body? Has it been a struggle to raise kids who are healthy eaters while you are struggling yourself with food? It’s such a tough balance to be a mom, especially in San Diego when there’s such a pressure to raise healthy kids and be healthy yourself! I think it’ll be so helpful for you to get to know Crystal Karges, Registered Dietitian Nutritionist (RDN) and North County San Diego mom of five. Crystal has a master’s degree in nutritional science, and she specializes in helping mothers nurture a positive relationship with food and with their bodies. She also helps San Diego moms learn how to manage their children’s eating challenges. I think you’ll find my interview with Crystal gives you hope, especially as she shares her own journey of eating disorder recovery.