DR MARIANNE MILLER

CARING EATING DISORDER TREATMENT IN SAN DIEGO AND THROUGHOUT CALIFORNIA, TEXAS, AND WASHINGTON D.C. FOR ADULTS & TEENS

What the Heck is Intuitive Eating? Three San Diego Eating Disorder Dietitians Explain
Diana Wright, Diana Wright RD, Eating Disorder Dietitian, Erika Salaman RD, HAES, Health At Every Size, Lindsay Stenovec, Nutrition Instincts, Salaman Nutrition Marianne Miller Diana Wright, Diana Wright RD, Eating Disorder Dietitian, Erika Salaman RD, HAES, Health At Every Size, Lindsay Stenovec, Nutrition Instincts, Salaman Nutrition Marianne Miller

What the Heck is Intuitive Eating? Three San Diego Eating Disorder Dietitians Explain

Heard of the term intuitive eating and not sure what it means? Or, do you know a little about intuitive eating and aren’t sure how it can help you heal from your eating disorder? Well, I have a WEALTH of information for you in this blog post! I’ve asked three gifted San Diego eating disorder dietitians to articulate their thoughts on intuitive eating and how it can be an integral part of eating disorder recovery. These amazing women are Diana Wright, M.S., RD, CEDRD of Life Inspired Nutrition, Erika Salaman, RDN of Erika Salaman Nutrition, and Lindsay Stenovec, M.S., RDN, CEDRD of Nutrition Instincts.

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How to Get Help for Binge Eating Disorder
Adults, Binge Eating, Binge Eating Disorder, Body Diversity, Body Acceptance, Body Image, Body Shame, Carmel Valley, Carmel Mountain Ranch, DBT, Compulsive Overeating, Eating Disorder, Eating Disorder Dietitian, San Diego Eating Disorder, HAES, Health At Every Size, LGBTQ, Self-Care, Self-Love, Self-Acceptance, Mothers, Mom, San Diego, Rancho Bernardo, Rancho Santa Fe, CBT, Eating Disorder Preganancy, Post Partum, Embodied & Well Mom Show, Lindsay Stenovec, Lindsay Stenovec RD Marianne Miller Adults, Binge Eating, Binge Eating Disorder, Body Diversity, Body Acceptance, Body Image, Body Shame, Carmel Valley, Carmel Mountain Ranch, DBT, Compulsive Overeating, Eating Disorder, Eating Disorder Dietitian, San Diego Eating Disorder, HAES, Health At Every Size, LGBTQ, Self-Care, Self-Love, Self-Acceptance, Mothers, Mom, San Diego, Rancho Bernardo, Rancho Santa Fe, CBT, Eating Disorder Preganancy, Post Partum, Embodied & Well Mom Show, Lindsay Stenovec, Lindsay Stenovec RD Marianne Miller

How to Get Help for Binge Eating Disorder

Struggling with binge eating? Feeling out of control of your eating and don’t know where to turn? I have an excellent starting point for you. I discussed what binge eating disorder is and how to get help on a recent podcast on the Embodied & Well Mom Show that I did on with the fabulous Lindsay Stenovec, MS, RDN, CEDRD of San Diego’s Nutrition Instincts. I have provided a transcription of the main part of the podcast in this blog post. Enjoy!!

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Interview with San Diego Eating Disorder Nutrition Therapist Erika Salaman, RDN
HAES, Intuitive Eating, Erika Salaman RD, Erika Salaman, Eating Disorder San Diego, San Diego, Eating Disorder Dietitian, Rancho Santa Fe, LGBTQ Marianne Miller HAES, Intuitive Eating, Erika Salaman RD, Erika Salaman, Eating Disorder San Diego, San Diego, Eating Disorder Dietitian, Rancho Santa Fe, LGBTQ Marianne Miller

Interview with San Diego Eating Disorder Nutrition Therapist Erika Salaman, RDN

Hello all! I had the pleasure of meeting San Diego eating disorder registered dietitian nutritionist Erika Salaman last year, and I continue to collaborate with her in 2019. I was impressed by how compassionate, nonjudgmental, and supportive she is toward her clients. Erika is especially well-versed in the intuitive eating approach—she is a Certified Intuitive Eating Counselor. She also embraces the health at every size (HAES) perspective. Erika especially loves working with LGBTQ+ clients, as well as people of diverse races, ethnicities, body sizes, etc. I think you’ll appreciate her transparency and authenticity about her approach, as well as about her own eating disorder recovery.

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Four Tips to Navigating Triggering Family Situations in Eating Disorder Recovery
ARFID, Binge Eating, Binge Eating Disorder, Compulsive Overeating, Eating Disorder, Eating Disorder Therapist, Eating Disorder Treatment, HAES, Intuitive Eating, Mindfulness, Mira Mesa, Miramar, Scripps Ranch, Self-Acceptance, Self-Care, Self-Love, Holiday Marianne Miller ARFID, Binge Eating, Binge Eating Disorder, Compulsive Overeating, Eating Disorder, Eating Disorder Therapist, Eating Disorder Treatment, HAES, Intuitive Eating, Mindfulness, Mira Mesa, Miramar, Scripps Ranch, Self-Acceptance, Self-Care, Self-Love, Holiday Marianne Miller

Four Tips to Navigating Triggering Family Situations in Eating Disorder Recovery

Do you ever struggle with all of the focus on “family” and “togetherness” this time of year? Does it seem as though you can barely get through family events without feeling like you want to run out of the room screaming? Holidays can be such a challenge if you have an eating disorder. A lot of family-focused activities center around food, which can trigger a lot of anxiety and other uncomfortable emotions. It is hard when parents, spouses, grandparents, great-aunt Petunias, or whoever comment about your body and what you are (or aren’t) eating. Especially in San Diego, when in December you can be wearing tank tops, shorts, or a skirt as you take family trips to the beach. It can feel as though your body and how you eat is on display. It may seem that loved ones have free reign to comment on it. It really, really sucks. As an eating disorder therapist, I love helping people navigate family situations that can be tricky and triggering, so I’m here to help you get started.

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Get to Know North San Diego County Eating Disorder Dietitian Diana Wright, MS RD CEDRD
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Get to Know North San Diego County Eating Disorder Dietitian Diana Wright, MS RD CEDRD

Hello everyone! I hope you had a lovely Thanksgiving. I want you all to meet my friend and colleague Diana Wright, who is a registered dietitian in private practice in San Marcos, North San Diego County. She is incredibly gifted and very experienced with eating disorders. Diana hails from New York City, where she worked with famous eating disorder dietitian Melanie Rogers at Balance Eating Disorder Treatment Center. She and I have collaborated on numerous cases, and my clients love working with her. Diana is compassionate, empathetic, and nonjudgmental. She is also direct when she needs to be. Diana is also a Certified Eating Disorder Registered Dietitian (CEDRD), which is a highly coveted certification gained through the International Association of Eating Disorder Professionals (IAEDP) Foundation. She works from a HAES® (Health at Every Size) approach, and she is very passionate about helping her clients!

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Introducing San Diego Eating Disorder Dietitian Jaren Soloff, RD
Body Acceptance, Body Diversity, North County San Diego, HAES, Eating Disorder Dietitian, San Diego, San Marcos, Jaren Soloff, Jaren Soloff RD, Empowered, Eating Disorder San Diego, San Diego Eating Disorder Marianne Miller Body Acceptance, Body Diversity, North County San Diego, HAES, Eating Disorder Dietitian, San Diego, San Marcos, Jaren Soloff, Jaren Soloff RD, Empowered, Eating Disorder San Diego, San Diego Eating Disorder Marianne Miller

Introducing San Diego Eating Disorder Dietitian Jaren Soloff, RD

Hi everyone! I’d like to introduce eating disorder dietitian Jaren Soloff, RD, who does amazing work both in North County San Diego in San Marcos, and also virtually over the phone or via videoconferencing. I’ve collaborated with her on a few cases, and I have really appreciated her vast knowledge about all types of eating disorders, as well as her passion in working with those with ALL body types. She definitely embraces the HAES™ approach. I also love love love that she comes from a feminist perspective as she strives to empower all people who are struggling with oppression from being told that you have to have a certain body type to be okay.

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Interview with San Diego Eating Disorder Dietitian Theresa Carmichael, RD
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Interview with San Diego Eating Disorder Dietitian Theresa Carmichael, RD

Hi everyone! This week I’d like you to meet San Diego eating disorder dietitian Theresa Carmichael, RD. Theresa is a dietitian at Center For Discovery’s partial hospitalization program and intensive outpatient program in Del Mar. She also treats clients in her private practice in Mira Mesa in San Diego. She is a lovely person who really advocates the Health at Every Size (HAES®) and Intuitive Eating approaches, which I also uphold. She also does amazing work with her clients!

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